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Category: health

the cycles of life

i can't believe how long it's been. i feel somewhat guilty, but the time away was truly well spent, i promise. i've spent the past month getting to know myself better - i battled the monster in my head, finally gave it a name, and have slowly started taming it. that sounds really dramatic, but … Continue reading the cycles of life →

Kathleen Jo health 3 Comments August 27, 2020September 3, 2020

starting a food diary

lately i've been experiencing all kinds of stomach problems. i'm not sure why but it has grown much worse in the past few months than it ever has been before. it always starts the same, i feel slightly unsteady in the morning, and as i start getting ready for my day, the lights begin to … Continue reading starting a food diary →

Kathleen Jo health 1 Comment June 19, 2018

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